Tag Archive for: Trame Vibrational Therapy Aurora

Trauma and Memory

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Trauma and memory often go hand in hand. Many trauma sufferers have gone to psychotherapy and it has helped them greatly. I don’t typically see those people. The trauma sufferers I see are those who have tried psychotherapy at length and found little to no relief.  The symptoms of trauma that I typically observe in my practice are: internal spinning or a sense of constant agitation, feeling ungrounded, heightened emotional triggers, mood swings, anger, anxiety, trouble sleeping, brain fog, low energy and relationship strain. There are many other symptoms but these tend to be the most common ones.

Basically, the person doesn’t feel like themselves since the trauma and they’ve tried to get themselves “back on track” but all the usual coping mechanisms of yoga, meditation, and therapy just aren’t working for them anymore. It’s very frustrating for them, and to be honest, they’re usually close to giving up and I’m their last-ditch effort.

I totally get it, I was once them. I didn’t think Trame Vibrational Therapy was any different than the dozens of other alternative therapies I had tried. My response was like: “yeah yeah…okay I’ll try it”. That was how I used to feel but let’s focus on the results of my past clients.

My past client’s name is Connor. He was a middle-aged exceedingly successful entrepreneur who would get these intense flashbacks of the sexual abuse he endured as a child. He would be walking his dog and bam, he’d be struck by these memories. Connor was able to function well but he was always wary about a flashback around the next corner.

 I explained to Connor that we can never clear out the actual traumatic memory, that’s called brainwashing. We don’t do that here! What we can do is clear out the raw energy of the memory so that it stops taking up precious space within your body. This is the feeling of internal spinning or a sense of constant agitation I was referring to earlier, that most of my clients complain of.  During Trame Treatments, the raw energy of the trauma begins to be cleared and the trauma sufferer begins to feel relief. They aren’t constantly perceiving this intense emotional energy inside of them spinning constantly. It starts to create clarity, emotional calm and changing perspectives.

Here is the tricky thing about traumatic memories: they replay over and over. Your body doesn’t ‘know’ that the trauma is over.  It perceives it in the present moment because there is an ongoing energy that is being picked up. AKA the internal spinning/agitation. When the raw energy of the trauma is stuck inside the body, the trauma movie replays again and again leaving the person in such a state of turmoil and suffering.

So how does Trame Vibrational therapy help clear out the raw energy of the trauma? It’s not magic. It’s quantum physics and alchemy together and it works on all living things, not just us. Basically, it works through intention and through connecting with the client’s specific vibration at each of the sixteen hand positions. I tune in and then I clear out vibrations or frequencies that have been accumulated over time. The other hand positions, I am aligning your Trame or grid. This allows for proper communication within your body but also empowers the person to make choices that are in alignment with their true selves. Without getting too technical, it brings the body back to homeostasis or balance and most people wake from their session saying ‘wow’ because they were transported to another place they haven’t been.

Here is more information about Trame Vibrational Therapy.

 Trame is not a magic bullet; nothing is. However, it is a treatment that allows the trauma sufferer to clear out the energy of the trauma without reliving it and it gives the person an opening to make changes in their lives. Ultimately, what the person does with that opening is up to them. Everyone has free will. The choice to do what they want with their lives and how they choose to integrate their sessions is no different.

So, what happened with Connor? He had three Trame sessions and all his traumatic flashbacks were gone, as in, never came back again. Connor went about his life no longer worried of what flashback was around the corner. He was ready to clear very the energy of the trauma and that’s exactly what happened.

I’ll tell you what happened with Connor. He decided to try three sessions of Trame Vibrational Therapy. Yes, it was completely outside his comfort zone as his inclinations were more towards sports and sweeping these emotions under the rug. I guess he got curious.

*The names in this blog post have been changed in order to protect the identity of the individuals*

Are You Showing Up as Your Truest Self?

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How Trame Vibrational Therapy Can Help You Heal Your Mind and Body

Vulnerability has been researched extensively by one of my favourite experts on all taboo topics – Brene Brown. Leading by example during her TED talk that became the Top 10 most viewed in the world, she put herself out there confessing that she didn’t agree with her research findings. She has studied vulnerability for the past twelve years and has empirically proven that vulnerability at its core requires courage and simply can’t exist otherwise.

I don’t know about you but for me vulnerability didn’t come easy and still takes a few deep breaths to conjure the strength to put myself “out there” in moments when I’d rather put a wall up or pretend otherwise.

We are all Imperfectly Perfect

The reason I believe this topic is so important is that we live in a culture where we are starved for real connections. We are all-tech-all-the-time and little face to face time. We are going a million miles a minute and crave human contact, but we can’t really connect if we’re faking it or holding back our true selves. It is important to get comfortable in our own imperfect skin so that we can show up more as who we are, in order to reap the social rewards.

We all have people in our lives that being completely ourselves comes naturally and then we have the relationships where we feel we have to put our best foot forward and strive toward perfection.

So how do we show up as our true selves when we are in front of people who expect us to be flawless? How do we shed all the layers of false beliefs that tell us we are not good enough and really show up as who we really are?

It’s entirely possible.

One Step at a Time

With a focus on personal development and the right tools, you’d be surprised at how quickly your internal world changes for the better.

I’ve seen clients in my practice that come in with laundry lists of issues like physical pain, depression/anxiety, difficulty communicating or relating to their kids or spouses, stress, difficulty getting motivated in their businesses, and so on.

Sounds like a lot to “fix” right?

It’s a lot simpler than drudging through all the issues and dissecting them at length. In my practice, it’s about recalibrating the individual so that their own innate intelligence takes care of the healing.

So how do we get this done? Trame Vibrational Technique.

Trame Vibrational Therapy

Trame is vibrational medicine. Just like a musical instrument that requires periodic tuning, so do you! We are very complex instruments that can play off key at times and this only means we need a tune up.

Signs you may need a vibrational tune up:

  • Lack of mental clarity
  • Re-living the past
  • Anxiety/depression
  • Lack of energy
  • Difficulty focusing
  • Issues with Sleep
  • Inability to settle
  • Pain in the body

And the list goes on!

As Albert Einstein once said, “the future of medicine will be the medicine of frequencies.” Trame Vibrational therapy is just that – a big step toward balance, harmony and re-setting the nervous system so that the body can heal itself.

Feeling empowered enough to be vulnerable no matter where you are or who you’re with is something that I’ve witnessed in my practice even when clients weren’t looking for it. They show up confidently with their children as well as at work, they become more resilient to very stressful situations, and they learn about themselves. But most importantly they are happier and feel more like themselves. Personal growth is why I do what I do. I know the pain of not showing up as myself fully and I want to share that gift with others.

Let’s Connect

If you’re looking to shed some layers that are holding you back from fully expressing who you are in the world, book your complimentary 30-minute consultation and learn how this is easier than you think.

I invite you to share your experience or ask questions in the comments. You can find us on Facebook, Instagram and join our newsletter for health inspirations and tips. My YouTube Channel is also an amazing place to connect and learn.

To our health & wellbeing,

Madeleine

Healing Trauma in Children with Trame Vibrational Therapy

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Has your Child Experienced Trauma? 

First of all, you’re not a bad parent. Sometimes things happen that are out of our control and as parents we simply do the best we can in the circumstances we find ourselves in. Helping heal trauma in children is a topic that I take very seriously.  

In fact, my own daughter had a brain injury at birth resulting from oxygen deprivation. The cord was wrapped tightly around her ankles and doctors didn’t detect it until I was in labor. So – I hear you! I know what it’s like to want to do everything in your power to help your child heal. 

As parents, we always want the very best for our kids. But what can you do if your child is too young to talk through their fears or challenges? Luckily, I have a highly effective, yet gentle treatment to offer you – it is called Trame Vibrational Therapy. 

How Can Trame Vibrational Therapy Help your Child? 

This is a gentle hands-on treatment that takes between 15-35 minutes depending on the age of your child. This treatment resets the nervous system and clears out cellular blockages. Blockages are caused by unresolved emotions, physical injury and negative beliefs. This treatment will also re-align the body’s blueprint. This blueprint controls all of the information and energy that travels through the body and organizes the body from start to finish. 

After a traumatic experience these blockages can get stuck in the body – thus creating chaos. Children and even adults can find it extremely challenging to describe what they are feeling inside. Once the treatment is over, balance is restored and cellular memories and blockages left behind from trauma will be cleared out. Then, the body will undergo an integration period that lasts up to forty days. During this time, the body will adjust to its new condition, in order to reach its natural harmony and state of empowerment once again.  

What is Involved in this Treatment? 

For children, this treatment may involve talking, moving around, and an ebb and flow (depending on the child). This is so that we are able to get all the hand positions completed. 

I’ve treated children that have experienced serious trauma such as – the loss of a parent, kids who have been bullied or made to feel unaccepted by their peers, and even those that wanted to avoid taking medication for their symptoms. I also have extensive experience working with children with severe autism.  

I invite you to share your experience or ask questions in the comments. You can find us on Facebook, Instagram and join our newsletter for health inspirations and tips. My YouTube Channel is also an amazing place to connect and learn. 

To our health & wellbeing, 

Madeleine 

Are Your Chakras Blocked?

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Have you ever had a healer tell you that your chakras are blocked? Perhaps you felt something tense up in your body, or you experienced that tightening in your stomach when you had to give a speech. However it comes, we can learn to listen to our bodies and let the message that is hidden underneath come up to the surface and speak to us.

3 Signals from your body that you have a blocked chakra:

  1. Tightness. Sometimes a blocked chakra can feel tight. In the same way a muscle can feel tight, if we know the location of our chakras, we can tune in and feel if they are out of balance. For example, a blocked throat chakra often feels tight. Why does this happen? We could be holding back saying something we really want to say. We could be twisting the truth a bit when we do express ourselves. Or perhaps we simply don’t feel heard.
  2. Discomfort. An imbalance in a chakra can also feel down right uncomfortable. That pang we feel when a loved one is hurtful toward us, or when we don’t feel good enough, can bring about that not so pleasant blockage in our heart chakra. Our heart chakra represents the love we have for ourselves, others and our connection to our bigger/unconditionally loving self.
  3. Knot. Have you ever heard someone say that they feel as though they have a knot in their stomach? That spot just under their ribcage that houses the solar plexus chakra is our will center. It is the place that turns into a fist when someone is trying to control us, or we are doing something we don’t really want to do. You’ve felt this when forced to work over a weekend or if a partner makes you take those dreaded dance lessons. If a chakra feels like a knot you can be sure you have a blockage there that needs to be cleared.

What do we do to clear these blockages?

We can simply sit with ourselves, quiet our mind and place our hands on the area that is screaming out at us, and listen without expectation. It’s that simple. Your bigger self is an expert at relaying the information that is crucial for your conscious evolution. All we need to do is listen to the subtle messages that come up.

Learning how to hone your intuition will make this process much easier. I will share more on different types of intuition in my next blog.

For now, tune in and listen to the signals your emotional guidance system is broadcasting. It doesn’t take over-analyzing or complete stillness, but it does require you to stop, tune in to yourself completely and let go. The messages are always more subtle than we expect. We may think it will sound like a blow horn but in reality it’s more like a wise whisper.

If you need any help clearing those blockages that is my specialty and I’m here to help. There are many avenues, like Master Reiki healing sessions to become aware of beliefs that are running the show and clearing them. Reiki Level I courses are for those who know they are healers themselves, or Trame Vibrational Therapy to reset the nervous system and clear out unresolved emotions. There are many ways up the mountain, I know you will find yours!

If you need guidance on which is the most suited for you take advantage of my complimentary thirty minute phone consultation.

I invite you to share your experience or ask questions in the comments. You can find us on Facebook, Instagram and join our newsletter for health inspirations and tips. My YouTube Channel is also an amazing place to connect and learn.

Wishing you a Happy New Year.

To our health & wellbeing,

Madeleine

Breaking Up is Hard on Your Heart…Literally

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When I found out I had fallen in love with a fictitious person over the internet, I was heartbroken and a little humiliated. I started to go back and re-trace my steps. How had I fallen for this scam and was I completely nuts to care for a complete stranger?

It’s not surprising that once we’ve been hurt, we (and our brain) don’t want to feel that pain ever again. Even mentioning a memory can trigger us to feel those painful emotions all over again. So what do we do? We put up a wall around our hearts to protect us from the hurt.

What is a Heart Wall?

A heart wall is just a layer of energy around your heart that was created by all those trapped emotions of rejection, pain and loss. This heart wall serves as a barrier around your heart that acts as a protector against future pain. Although intended as a protective mechanism, it actually isn’t protecting us at all.

The interesting thing I’ve noticed is that when we are hurt we not only close ourselves off from the “bad stuff” but we also block ourselves from receiving all the good feelings as well, like love and appreciation. We lock our heart down so that we don’t feel pain but that blocks us from feeling love too. It’s a two way street.

Why Are We Blocking Ourselves from Love?

So, why do we block ourselves from love when that is the very thing we crave most after a breakup?

It’s our brains’ fault! Our brain wants us to avoid pain and move toward pleasure. Did you know the parts of our brain that process pain light up after a breakup?

“The brain studies show us that romantic rejection hurts just like physical pain, and it is like cocaine addiction.”

So here we are addicted to love and in fear of actual physical pain! No wonder we shut down!

The ironic part is that being in a committed relationship, specifically a marriage, protects our hearts. A Harvard Health article refers to the Framingham Offspring Study where “married men had a 46% lower rate of death than unmarried men”.

Experiences like the one I just went through can make people less open to trusting others but it’s not in our best interest to hide away from the world if it keeps men alive longer.

But what about women? Does being in a happy marriage protect our hearts too?

According to a study by the Journal Heart, it does. The risk of (dying of a heart attack) was significantly higher (42%) among those who had never married.

It looks like being in a happy marriage is protective to our hearts. Not only that, heartbreak can make us shut down our heart connection when we need its guidance most. Our heart is the connection to the other side, to our intuitive, unconscious or bigger self. It holds so much wisdom and comes in handy all day long for those of us who listen. If we shut down because of a heart wall, what are we listening to now? Not our guidance, not ourselves but our fear and pain and who knows where that will lead us?

What are we editing in our experience so that we don’t have to deal with pain from our past?

Like a snowball rolling downhill, our pain only gets bigger and bigger the more we ignore or sweep it into the background.

In order to release it, we need to let go of the past beliefs and actually do the work of our unconditional loving selves to bring back balance.

I’ve seen countless strong yet heartbroken individuals in my practice as a Trame Vibrational Therapist. People are trying to get out of situations where they feel emotionally handcuffed and stuck. After each session we see progress in terms of getting more clarity about a path out and a greater ability to handle stressful situations in a way that honors who they are and what they really want.

Perhaps asking ourselves how we want to feel is a good place to find inspiration to go down that sometimes bumpy road of healing.

I invite you to share your experience or ask questions in the comments. You can find us on Facebook, Instagram and join our newsletter for health inspirations and tips. My YouTube Channel is also an amazing place to connect and learn.

To our health & wellbeing,

Madeleine

References:
Busch, L. Y., Pössel, P., & Valentine, J. C. (2017). Meta-analyses of cardiovascular reactivity to rumination: A possible mechanism linking depression and hostility to cardiovascular disease. Psychological Bulletin, 143(12), 1378-1394.
https://theanatomyoflove.com/the-results/the-rejected-brain/

Hope for Empaths: Trame Vibrational Therapy

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Empaths and Trame Vibrational Therapy Aurora - Apana Bodywork

As an empath I used to feel like I was at the mercy of the emotions of the people around me. If they were happy, so was I. If they were sad, I would be upset too.  Some of us are more sensitive to the stimulation around us and that can make it hard to live from our own experience.

I certainly felt that way when I would be in a public place. I’d have to keep my exposure to large crowds to a minimum or leave social situations because it all became overwhelming to me.  It was a very disempowering way to live, yet I felt like I could never change that part of me.

I Tried Everything

I tried everything to protect myself from my inherent sponginess.  I tried setting a force field around me, chanting protective mantras, wearing crystals, then just trying to simply ignore the emotions.  Nothing worked; it felt like others’ emotions were being broadcast from a loud speaker even if they weren’t saying a word.

Trame Vibrational Therapy

I stumbled upon a technique, Trame Vibrational Therapy, that changed everything. It was never my plan to change this part of me. I honestly thought I would be this way forever.  After my third session however, it was undeniable that something had shifted.  I had a choice in how I felt for the first time since I can remember.

After signing up to become trained in Trame I learnt that, just like musical instruments, we humans also get out of tune sometimes. We may not totally feel like ourselves, we may experience more stress or become less able to deal with change, or perhaps the heaviest burdens are the emotions lingering from situations long passed.

Whatever the case, we operate using one primary language and that is vibration. I didn’t realize that I was absorbing others emotions and when left unresolved I stored them all in my body. I didn’t really feel like I was carrying any weight from it until it was released.

I Had a Sense of Control for the First Time in Years

It was an unexpected change that started happening immediately after my first Trame Vibrational Therapy session. In addition to all the noise going away in my body and my head for the first time in years, I had this sense of control over my own feelings. I still saw and felt the people around me, especially if I was in conversation with them. But I no longer felt so permeable.

It felt like a force field was finally and permanently protecting me. I didn’t feel every single emotion that others did, I now had the choice to feel it or not. It was empowering and allows me to continue doing my healing work without the downside of lingering emotions that don’t belong to me.

I am so thankful for this new way of being. Now when I read about other empaths or healers that feel like they are living a reactionary existence, this technique gives me hope that together we can change that.

I invite you to share your experience or ask questions in the comments. You can find us on Facebook, Instagram and join our newsletter for health inspirations and tips.

To our health & wellbeing,

Madeleine

Do You Know Your Value as an Energy Medicine Practitioner?

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When you’re in business for yourself as a healer or energy medicine practitioner it’s so easy to lose sight of your value.

Here are a couple reasons why:

1. Culture has not kept up with the evolution of medicine

We, as alternative health practitioners, are not recognized as falling within the medical field; meaning we are considered alternative instead of mainstream medicine.

  • How many people have you helped with your brand of healing?
  • How many people have returned to work without the same emotional or physical pain they once felt?
  • And how many people are feeling lighter because of the shifts you helped them make?

That’s you! Even though our society hasn’t quite caught up with the rapid evolution of energy medicine doesn’t mean that there isn’t tremendous value in it.

2. You get used to your gifts

Because you wake up each day as yourself, you can easily forget that you are unique. Whether you’re an energy healer or an alternative health practitioner, you may forget that the skills you have are incredible.

You are out there delivering a specific brand of healing to many people in need and please don’t forget its transformative power! It’s so easy to doubt oneself in our skills but one thing I’ve learnt (the hard way) is that the more you doubt, the more you cut yourself off from the flow that provides those gifts in the first place. Trust in yourself and your gifts and appreciate the difference you are making in the lives that you touch every single day.

 3. There is no roadmap for conscious growth

As healers or alternative medicine practitioners we ourselves are constantly evolving energetically.  We are always working on ourselves.  We might be learning how to love ourselves more, how to tune into our intuition more deeply or how to be of greater service to others.

And we are trying to do all this while still working on clients and sometimes we don’t know how to be in our ‘new skin’. All of a sudden something shifts and we have to adapt to our new reality once again. In light of all the changes and the need to adapt to them, sometimes we forget the awareness, the clearing and the relief that you provide to your clients. What a gift!

I hope this gives you a glimpse into how the rest of the world sees you.  You are an extremely special part of the whole and are valued beyond words.

If you have some positive words to share for fellow healers, I invite you to share them in the comments below.  You can find us on Facebook and join our newsletter for health inspirations and tips.

To our health & wellbeing,

Madeleine

Adaptation to Stress: It’s Not Your Friend

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The first step is admitting you have a problem.

We are amazing creatures that can adapt to almost any situation. We adapt to war. We come home with PTSD but we adapt to war. So think of the smaller wars we fight within ourselves and those around us every day.

Don’t we need some help getting ourselves “back to normal” after a particularly stressful period in our lives? Maybe you’ve suffered a loss and feel nothing will ever be normal again. Maybe you’re in so much pain emotionally that you’ve shut down or perhaps you manage kids, work, husband and you and it’s time to clear out some stress.

Every person that I’ve spoken to that has gone through a trauma said: “I was in survival mode”. Survival mode is just another word for stress.

Although this is the body doing its thing of adapting to a situation, it’s also not appropriate over the long term.

Stress/survival mode + time= unhappy camper

The truth is we often don’t notice our state when were in it. We carry on as we always do. It’s our nature to get on with life. It’s survival.

Is survival mode really the best way for us to get all that we want in this life?  Think back to a really productive day at work/home. Was it a day you were really stressed or were you in that sweet spot where you were aware and relaxed at the same time?

I’ve spent my whole like searching for ways to heal on all levels. I’ve spent a small fortune on this endeavor and I’ve finally found something that can help you heal on all levels pretty darn quickly I might add.

Trame Vibrational Therapy works and I want to spread the word so people can stop feeling the way they do unnecessarily.

It’s for the people that are stuck and want to move forward in their lives.

It helps you heal from old emotional wounds, beliefs and traumas like I’ve never seen.

I know someone who has to live apart from his two kids. It is heart wrenching but the situation is so complex that he can only see them once a year.  This man was as we spiritual types like to call a “non-believer”. He believes that he can manage the stresses in his life and that he will, in time, let it all go and feel better. What a great belief but why not get some help in letting that heavy stuff go?

After one Trame session this tattoo clad man was a believer. He didn’t miss his kids any less but he accepted that he wouldn’t be able to be there for them physically but that he would be there for them in other ways.

As I always say: You don’t know how good you can feel until you feel that good again. The reality is that we forget. We adapt.

I encourage you to take a snapshot of your life and see if you want to improve upon it.

Adaptation to stress is great over the short term, but it will mess with your life over the long term. Don’t let it.

If you’re ready for change and you’d like to learn more call Apana Bodywork for a FREE 30 minute consultation at 647.801.2424.

~ Madeleine

How to Quickly Heal from Accumulated Stress

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heal from accumulated stressThere’s no reason to hide it. You know that you haven’t been sleeping well or dealing with stress particularly great lately.

The longer we try to deny it, the more it affects us. Annoying, isn’t it? But isn’t stress the reality of life?

Yes and no. Yes you are going to endure stress forever and ever but the way you handle it canchange dramatically.  Personally I’ve experienced going from a 10/10 stress to a 1/10 stress level after only one Trame Vibrational Healing session.

It’s actually the reason I became trained in it.

Before my session I didn’t even realize that I wasn’t really enjoying music that much. I knew I couldn’t fall asleep easily but I thought I was managing it quite well ( I wasn’t). I would take melatonin to sleep or wait until I was so exhausted I knew I would pass out.  And I had breakouts all over my body. Hey, it’s just stress, it’s normal!

No it isn’t.

I think it’s time that we raise the standard of what wellness looks and feels like.

So, being in the healing field for about a decade now, I was open to trying new things. I had met a couple healers at a networking event and one in particular stood out. She was so calm. I mean really calm. To the point that I thought she was from another planet. How could she have two kids, be divorced yet be this calm?

It made me interested in what she was doing so I tried a Trame healing. I didn’t reallly know what it was or how it worked but what I did know was that something had to change. I knew I wasn’t living in the way I wanted to and I didn’t really feel like myself anymore.

After one session I got into my car and felt completely calm. It wasn’t the transient calm that follows a massage or a nap, it was this deep unending calm. As I turned the music on I realized that I was really into this song.  That was different. Actually, I hadn’t enjoyed music like this in years. I felt liberated. When I got home, I wanted to snuggle with my husband and dance with my daughter. This also wasn’t something I ususally wanted to do. I was always too overwhelmed to enjoy the simple things.

I had to learn this technique, and pass it along to my family, friends and clients.

So far, the results I’ve seen are decreased stress (significantly) as well as the ability to manage stress much better. Most report an increase in energy combined with more realistic expectations of themselves. It’s only the beginnig so stay tuned more findings!

I feel compelled to share this with individuals who experience chronic stress. It can make a huge difference in how you feel and it’s worth every penny.

~ Madeleine