How to Quickly Heal from Accumulated Stress
There’s no reason to hide it. You know that you haven’t been sleeping well or dealing with stress particularly great lately.
The longer we try to deny it, the more it affects us. Annoying, isn’t it? But isn’t stress the reality of life?
Yes and no. Yes you are going to endure stress forever and ever but the way you handle it canchange dramatically. Personally I’ve experienced going from a 10/10 stress to a 1/10 stress level after only one Trame Vibrational Healing session.
It’s actually the reason I became trained in it.
Before my session I didn’t even realize that I wasn’t really enjoying music that much. I knew I couldn’t fall asleep easily but I thought I was managing it quite well ( I wasn’t). I would take melatonin to sleep or wait until I was so exhausted I knew I would pass out. And I had breakouts all over my body. Hey, it’s just stress, it’s normal!
No it isn’t.
I think it’s time that we raise the standard of what wellness looks and feels like.
So, being in the healing field for about a decade now, I was open to trying new things. I had met a couple healers at a networking event and one in particular stood out. She was so calm. I mean really calm. To the point that I thought she was from another planet. How could she have two kids, be divorced yet be this calm?
It made me interested in what she was doing so I tried a Trame healing. I didn’t reallly know what it was or how it worked but what I did know was that something had to change. I knew I wasn’t living in the way I wanted to and I didn’t really feel like myself anymore.
After one session I got into my car and felt completely calm. It wasn’t the transient calm that follows a massage or a nap, it was this deep unending calm. As I turned the music on I realized that I was really into this song. That was different. Actually, I hadn’t enjoyed music like this in years. I felt liberated. When I got home, I wanted to snuggle with my husband and dance with my daughter. This also wasn’t something I ususally wanted to do. I was always too overwhelmed to enjoy the simple things.
I had to learn this technique, and pass it along to my family, friends and clients.
So far, the results I’ve seen are decreased stress (significantly) as well as the ability to manage stress much better. Most report an increase in energy combined with more realistic expectations of themselves. It’s only the beginnig so stay tuned more findings!
I feel compelled to share this with individuals who experience chronic stress. It can make a huge difference in how you feel and it’s worth every penny.
~ Madeleine
