Are You Showing Up as Your Truest Self?
How Trame Vibrational Therapy Can Help You Heal Your Mind and Body
Vulnerability has been researched extensively by one of my favourite experts on all taboo topics – Brene Brown. Leading by example during her TED talk that became the Top 10 most viewed in the world, she put herself out there confessing that she didn’t agree with her research findings. She has studied vulnerability for the past twelve years and has empirically proven that vulnerability at its core requires courage and simply can’t exist otherwise.
I don’t know about you but for me vulnerability didn’t come easy and still takes a few deep breaths to conjure the strength to put myself “out there” in moments when I’d rather put a wall up or pretend otherwise.
We are all Imperfectly Perfect
The reason I believe this topic is so important is that we live in a culture where we are starved for real connections. We are all-tech-all-the-time and little face to face time. We are going a million miles a minute and crave human contact, but we can’t really connect if we’re faking it or holding back our true selves. It is important to get comfortable in our own imperfect skin so that we can show up more as who we are, in order to reap the social rewards.
We all have people in our lives that being completely ourselves comes naturally and then we have the relationships where we feel we have to put our best foot forward and strive toward perfection.
So how do we show up as our true selves when we are in front of people who expect us to be flawless? How do we shed all the layers of false beliefs that tell us we are not good enough and really show up as who we really are?
It’s entirely possible.
One Step at a Time
With a focus on personal development and the right tools, you’d be surprised at how quickly your internal world changes for the better.
I’ve seen clients in my practice that come in with laundry lists of issues like physical pain, depression/anxiety, difficulty communicating or relating to their kids or spouses, stress, difficulty getting motivated in their businesses, and so on.
Sounds like a lot to “fix” right?
It’s a lot simpler than drudging through all the issues and dissecting them at length. In my practice, it’s about recalibrating the individual so that their own innate intelligence takes care of the healing.
So how do we get this done? Trame Vibrational Technique.
Trame Vibrational Therapy
Trame is vibrational medicine. Just like a musical instrument that requires periodic tuning, so do you! We are very complex instruments that can play off key at times and this only means we need a tune up.
Signs you may need a vibrational tune up:
- Lack of mental clarity
- Re-living the past
- Anxiety/depression
- Lack of energy
- Difficulty focusing
- Issues with Sleep
- Inability to settle
- Pain in the body
And the list goes on!
As Albert Einstein once said, “the future of medicine will be the medicine of frequencies.” Trame Vibrational therapy is just that – a big step toward balance, harmony and re-setting the nervous system so that the body can heal itself.
Feeling empowered enough to be vulnerable no matter where you are or who you’re with is something that I’ve witnessed in my practice even when clients weren’t looking for it. They show up confidently with their children as well as at work, they become more resilient to very stressful situations, and they learn about themselves. But most importantly they are happier and feel more like themselves. Personal growth is why I do what I do. I know the pain of not showing up as myself fully and I want to share that gift with others.
Let’s Connect
If you’re looking to shed some layers that are holding you back from fully expressing who you are in the world, book your complimentary 30-minute consultation and learn how this is easier than you think.
I invite you to share your experience or ask questions in the comments. You can find us on Facebook, Instagram and join our newsletter for health inspirations and tips. My YouTube Channel is also an amazing place to connect and learn.
To our health & wellbeing,
Madeleine
