A Drug-Free Alternative to Treating Anxiety and Depression
Mention this article and receive 20% off your first session If my daughter came to me and told me she was sad or anxious and had been for a long time my reflexive reaction would be to bring her to the doctor. I think whenever there is something wrong with us that’s our first instinct. […]
Good Grief
Every sad, tragic thing that’s ever happened to you has had the opportunity to shape you more into who you are… or conversely has led you to forget who you are more and more until you don’t recognize yourself anymore. As beautiful as life is, it can be utterly impossible at times. You’re humming along and bam! […]
You Are Your Business
Are you running your own holistic, coaching or healing business? I’m sure this isn’t news to you but YOU are your business. Entrepreneurs know what I mean by this. Our state is the number one predictor of success. If we feel confidant and ready to go that shows up for us as a full schedule of clients. […]
I get knocked down but I get up again
People always say it’s what you do with life’s challenges that determines the course of your life. Do you let them knock you down or do you get up and persevere? Depending on your reaction to a setback you create a different sort of life. A life where the possibilities are endless. Now I’m not […]
Are You a Sponge for Emotions?
My dad has always said that I need a peaceful environment. I guess he noticed how frazzled I got when things got too chaotic around me growing up. It could be subtle or obvious but I would felt all the tension or negativity more than the average bear and it would affect me especially since […]